Is It Just Me?

We all go through things and that's a part of life. At that time you can't help but wonder...Is it just me? Feelings of disbelief, overwhelming guilt and/or shame, helplessness and loneliness all seem to prevail in your thoughts. You really start to think Is it just me? Clearly and surely I must be the only one ever to go through this...whatever "this" is in your life.

We can't seem to figure out anything and rationalizing tends to go out the window. Right now I'm going through a season in my life that I can not even begin to explain where my mind is...going...or will end up. It's scary, lonely and pretty much has me paralyzed in a sense. All my emotions are in shambles. I honestly don't know if I'm coming or going.

To be totally candid and transparent, just this week I felt myself treading down that road to depression again. I had to quick pull it together and stay focused. I haven't allowed myself to feel emotion in so long because I didn't want to feel anything that would allow me to care. Been there and done that. Putting up that wall has helped me to get to this place.

What is this place? Well I'm still figuring it out. Some have asked what can I do to support you? Hell I don't know but when I figure it out I'll be sure to let you know. I've never been here so I don't know what I need from anyone other than time and space. My usual coping mechanism.

Is it just me? Or do you too feel the same way when you're going through whatever? What do you do to cope?

#findyourhappy

With Love,

LR Wilson, Founder
FB: Channeling Tequila page
IG: @channelingtequila