Let your No mean No and your Yes mean Yes!

Over the years I have met so many people that rather save face than say what they really mean. In the end, all it did was interrupt their own peace. I use to be that person. I would say yes to things I 1) had no business doing and 2) didn't even want to do; however it felt "safe" and I wasn't letting anyone down. The reality was I was letting myself down by not saying no instead of yes.

Then one day I had an epiphany! I said no and my God...it was life changing. Not only for me but for other people who were the receivers of that word! The reason being is because I'm a person that enjoys helping people. Well I'm here to tell you that in order to help yourself..let your No mean No and your Yes mean Yes for your own sanity. Not everyone will be okay with your decision to take care of yourself. Trust and believe...honey they will live!

We have to be able to recognize when putting ourselves first is the best Yes we will ever say! It's not selfish...it's selfcare. Let your No mean No and your Yes mean Yes!

#findyourhappy

With Love,

LR WILSON, FOUNDER
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